Yoga For Cervical
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Cervical has multiple meanings in the human body. The word cervix is derived from the Latin root word "cervix" which means "neck." For this reason, the word cervical pertains to many areas where tissues narrow to a neck-like passage, and not only in your neck. The term cervical causes confusion because there are multiple cervixes in the body, and they are widely different.
Two Main Areas Where You See the Term Cervical
The two most common uses of the term cervical are used to describe very different areas of the body:
Neck: The cervical vertebrae are the bones of the spine that are in the neck. When you see these terms, it relates to the area of the neck: cervical spine, cervical disc, cervical nerves, cervical rib, cervical lymph nodes, cervical myelopathy, cervical radiculopathy, and the cervical collar that is used to stabilize the neck when injured. However, cervical stenosis may or may not pertain to the neck.
Cervix: This is at the bottom of the uterus, where the uterus narrows to a neck-like passage in the female reproductive system, opening into the vagina. When you see the term cervical cancer, it is referring to the female cervix. Cervical dysplasia refers to abnormal cells seen on a cervical smear or Pap smear. Other terms that will generally pertain to the cervix include cervical cap, cervical mucus, and one of the two meanings of cervical stenosis.
Two Main Areas Where You See the Term Cervical
The two most common uses of the term cervical are used to describe very different areas of the body:
Neck: The cervical vertebrae are the bones of the spine that are in the neck. When you see these terms, it relates to the area of the neck: cervical spine, cervical disc, cervical nerves, cervical rib, cervical lymph nodes, cervical myelopathy, cervical radiculopathy, and the cervical collar that is used to stabilize the neck when injured. However, cervical stenosis may or may not pertain to the neck.
Cervix: This is at the bottom of the uterus, where the uterus narrows to a neck-like passage in the female reproductive system, opening into the vagina. When you see the term cervical cancer, it is referring to the female cervix. Cervical dysplasia refers to abnormal cells seen on a cervical smear or Pap smear. Other terms that will generally pertain to the cervix include cervical cap, cervical mucus, and one of the two meanings of cervical stenosis.
10 Yoga Asanas For Cervical
There is no as such effective allopathic medicines are available to cure cervical spondylosis and neck pain but some easy yoga asanas and simple exercises can play a vital role in managing and treating of cervical spondylosis and neck pain.
Surya Namaskar (Sun Salutation): The person who has having the problems of neck pain, shoulder pain and cervical, should do Sun Salutation very carefully. If they perform it systematically, gains strong and flexible spine and make the sufferer free from neck pain, shoulder pain and cervical spondylosis.
Marjariasana (Cat Pose): Marjariasana provides gentle massage to your spine and helps to loosen up the vertebral column. It is extremely recommended to those people who have rigid spines and chronic neck pain. Marjariasana gently stretches and stimulates the spinal nerves.
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Pankaj Thakur
Director and Founder
Indira Gandhi Institute Of Yoga Services (IGIYS)
9999166524
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